I’m a huge fan of resting to overcome the threat of a cold or flu …. usually! After staying indoors and resting while admiring the gorgeous fall weather we’ve been having over the last couple of days, I couldn’t resist any longer. Off to the woods for some Nature Therapy and some playful photography while I shuffled along the leafy trails. The air was humid and warm, the colours and light beautiful. Let’s hope the body was as inspired as the soul!